it's a way to turn negative energy into something positive. >> i think the real magic happens with these middle-school girls, and they're hearing these messages that it's not okay to exclude, it's not okay to treat each other the way you are treating your peers, it's not okay to bully and participate in cyberbullying. >> building on the knowledge she has gained through her organization, haley wrote a book about surviving middle school. it's called "the drama years." here's some of her advice. identify sources of stress, so you can develop strategies for managing them. instead of yearning for brand names, set your own style. >> because, a lot of times, what happens is -- let's say you, like, wear a new kind of clothing that just came out and everyone's like, "ew. that's so weird." and then like three days later or a week later, you see everyone's wearing the thing that they thought that was so weird! >> haley also urges everyone to do some volunteering and not just because it looks good on a college application. >> because being involved in something bigger than yourself really helps put